Monday, August 3, 2009

Video (3) August 3rd

Andrew on the Elliptical Trainer (standing frame). This exercise does so much for Andrew's body: it has helped to basically rid his legs and ankles of swelling, it helps his bones stay dense as it is a weight bearing exercise, and the repetition in the movement promotes reorganization of his central nervous system. Plus . . . he loves it! You are watching a happy man doing what he loves.

No comments: